有关健康养生的论文范文高中英语作文

可以参考的有关于健康的范文：HGOnthecontrary，HowcanwekeephealthyHFirstly，itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins，Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugaran涪肠帝段郜灯佃犬顶华Secondly，we'Besides，Finally，wehavetogetridofthosebadhabitsthatdamageourhealth，Inconclusion，ifwesticktotheadvicegivenabove，参考资料：关于健康的英语作文

写作思路：主要写出你给的建议，如何保持身体健康。正文：Health is far more important than Good health enables us to enjoy our life and achieve what we hope for in our On the contrary， poor health leads to 健康远比财富重要。良好的健康使我们能够享受我们的生活，实现我们在事业上的期望。相反，身体不好就一事无成。How can we keep healthy Here is some Firstly， it is very important for us to take more fruits and vegetables because they provide vitamins， and we have to keep a balanced So we should avoid food with lots of sugar and fat/which is rich in sugar and 我们怎样才能保持健康这里有一些建议。首先，对我们来说多吃水果和蔬菜是非常重要的，因为它们提供维生素，我们必须保持均衡的饮食。所以我们应该避免吃含糖和脂肪多的食物。Secondly， we'd better exercise every day to make our bodies Besides， we have to avoid too much work Finally， we have to get rid of those bad habits that damage our health， such as drinking and 第二，我们最好每天锻炼使身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须改掉那些损害我们健康的坏习惯，比如喝酒和抽烟。In conclusion， if we stick to the advice given above， we will lead a healthy 总之，如果我们坚持上述建议，我们将过上健康的生活。

How to keep healthy如何保持健康What is the most important thing in the world? I think it is You can take away our money， house， car， or even our clothes and we can But if our health was taken away， we would surely That is why we always try to eat in a healthy way and exercise 什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。In order to eat healthily， I usually avoid eating food high in fat， like french fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me 为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。What＇s more， I think friends are an important part of one's Many studies show that people with a wide range of social contacts get sick less than those who don' I always feel better when I am with friends than when I am When I am with my friends， I always Laughing is also an important part of I like to laugh with my 还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。By eating properly and exercising regularly， I can keep my body at a proper weight and keep By spending time with my friends， I can keep my mind as well as my body These things sound easy to do， but not many people can manage I think a strong will is necessary if we want to keep 通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

保持健康英语作文80词带翻译如下：首先指出保人们现在开始注重自己的健康，提出自己对保持健康的建议，从饮食以及运动等方面说明。正文：People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthy is the most valuable possession a person can 翻译：如今人们开始比以往任何时候都更加重视自己的健康。他们开始意识到健康是一个人最宝贵的财富。However， many people don't know how to stay healthy although great efforts have been made in this In my opinion， there are three things we can do if we want to be in 翻译：然而，许多人不知道如何保持健康，尽管在这方面做了很大的努力。想要好的健康我们有三件事可以做。First， we should have the right food， because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods， vegetables and Do not 翻译：首先，我们应该有好的食物，因为适当的营养对健康是最重要的。避免吃含大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得太多。Secondly， we should get proper amount of sleep， because without enough sleep， we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time 翻译：其次，我们应该有适量的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。每天给自己至少八个小时的睡眠。如果时间允许，中午打个盹儿。Finally， we should exercise regularly， because'life depends on exercise' Regular exercise strengthens our hearts In addition， it prevents us from putting on 翻译：最后，我们应该经常锻炼，因为“生活靠锻炼”。经常锻炼能增强我们的心和肺。此外，它防止我们发胖。If everyone is to do so， there will be much less complaining about poor health and there will be much more happiness in our 翻译：如果每个人都这样做，那么对健康状况的抱怨就会少得多，我们的生活就会更加幸福。

有关健康养生的论文范文高中英语版

The problem of well-known campus tourism has caused wide public concern over the recent years， There is no doubt that these campuses have thick artical aura But campus is just a place for students ，should we make it so economical?This issue has caused wide public No one can deny the fact that a person's education is the most important aspect of his life， we should not interrupt its quietness ，The reason why we have to make our campuses is that they can provide us with elits for Just like our old idioms says，While there is life， there is So precious our campuses are，For a long run， we should not open the campus to However，some people think the advantage of making our campus open is that their special artical aura For lack of distinct culture， some travelling places will not attract tourists any we should make it for Before giving my opinion， I think it is important to look at the arguments on both ach one is particial，in a nother word any one has its own i think No one can deny the basic fact that it is impossible for students to master make their study in a noisy campus so i agree with the first ducation is the most important problem for our We can't get a better education ，we get In conclusion， we must take into account this problem rationally and place more emphases on the This phenomenon should be given more but in any word the education is forever on the first "This site contains links to other Internet These links are not endorsements of any products or services in such sites， and no information in such site has been endorsed or approved by this We are not responsible for the content of external We do not vouch for accuracy of the dates listed on this "

Do you know how to keep health and the importance of health ? Let me tell E Hope have a good body because health is very important for us，if you have a good body，you can do anything and have a good mood，such as do sport ，go travel study ，go anywhere and so on because you are strong If you don't so you have to stay at Ok Let me tell you how to keep health The first you need to have a good living habbit early to bed early to rest，play some sprots wiht you friend such as play basketball or football running swimming and so Go to fitness class to do a regular body exam and take about the health care or medical treatment in BJ

With the developent of our life， more and more people have realized the importance of In my viewpoint， doing exercise is very helpful to one’s body， but there are some tips we must to Firstly， to some people who have got some diseases， such as high-blood pressure， they should ask advices from Secondly， one should choose his or her likes to do exercise， some people like play pin-pong， some like play Some like swimming， some like jogging， they just need to choose any kinds of exercise they Finally， one should remember that if he or she wants to keep fit by doing exercise， one should keep on

Protecting the Environment-保护环境Environmental problems are becoming more and more serious all over the For example， cars have made the air unhealthy for people to breathe and poisonous gas is given off by Trees on the hills have been cut down and waste water is being poured continuously into Furthermore， wherever we go today， we can find rubbish carelessly Pollution is， in fact， threatening our The earth is our home and we have the duty to take care of it for ourselves and for our later Fortunately， more and more people have realized these Measures have been taken to cope with these problems by the Laws have been passed to stop I hope the problem will be solved in the near future and our home will become better and 全世界的环境问题变得越来越严重。例如汽车污染的空气影响了人们的呼吸，工厂释放污染的气体，山上的树木被砍伐，污水不断被排人河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。事实上，污染正威胁我们的生存。地球是我们的家园，我们有责任为我们自己和我们的后代去照顾好它。庆幸的是，愈来愈多的人们已经意识到这些问题。政府已经采取了很多措施去解决这些问题，法律已被通过以制止污染。我希望这些问题在不远的将来能得到解决，我们的家园变得越来越好。 Environmental problems are becoming more and more serious all over the With the development of industry and agriculture， cars make GREat noises and give off poisonous Trees on the hills have been cut down，and waste water is being poured continuously into Furthermore，wherever we go today， we can find rubbish carelessly The whole ecological balance of the earth is Massive destruction of environment has brought about negative effects and even poses a great threat to man's We must face the situation that exists and take actions to solve our environmental For instance， new laws must be passed to place strict control over industrial pollution， the pub!ic must receive the education about the hazard of pollution and so We hope that all these measures will be effective and bring back a healthful 全世界的环境问题在变得越来越严重。随着工农业的发展，汽车制造噪音、排放毒气，山上的树木被砍伐，污水不断被排入河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。整个地球生态平衡正在改变，环境的巨大破坏已带来负面影响，甚至对人类生存带来巨大威胁。我们必须面对现实，采取行动解决环境问题。例如必须通过新的法律严格控制工业污染问题，大众必须接受污染危害的教育等。我们希望这些措施的有效实施能带给我们一个健康的环境Environmental problems are becoming more and more serious all over the With the development of industry and agriculture， cars make GREat noises and give off poisonous Trees on the hills have been cut down，and waste water is being poured continuously into Furthermore，wherever we go today， we can find rubbish carelessly The whole ecological balance of the earth is Massive destruction of environment has brought about negative effects and even poses a great threat to man's We must face the situation that exists and take actions to solve our environmental For instance， new laws must be passed to place strict control over industrial pollution， the pub!ic must receive the education about the hazard of pollution and so We hope that all these measures will be effective and bring back a healthful 全世界的环境问题在变得越来越严重。随着工农业的发展，汽车制造噪音、排放毒气，山上的树木被砍伐，污水不断被排入河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。整个地球生态平衡正在改变，环境的巨大破坏已带来负面影响，甚至对人类生存带来巨大威胁。我们必须面对现实，采取行动解决环境问题。例如必须通过新的法律严格控制工业污染问题，大众必须接受污染危害的教育等。我们希望这些措施的有效实施能带给我们一个健康的环境我的故乡英语作文My beautiful home， where its spring Spring， my hometown， green grass and flowers are in Out of the tree branches， birds singing in the Looking around is the continuous mountains， mountains and rolling hillsides in the spring， as if a domesticated hen the carpet， until the Graceful flowers blossoming in a dotted mountains， attract colorful butterflies; in the depths of the mountain is the terraced rows of shapes， by definition， is the same as the stairs rice; a winding path to article rice into the ever-changing shape， some like crescent， and some， like boats， some as sickle in the spring， when seedling growth， fresh green color of the home that add still more Summer， sun spit fire， but the hills in the home full of trees， in the shade of the shelter， the very cool; also known bird burst into Kind of ripe watermelon in the mountains， home of the watermelon usually round and bright， and that the air moon， as round; cut， I saw a bright red flesh， sweet and delicious; black seeds， like the eyes of swarthy Autumn is a golden rice， breeze， rice started singing a harmony of the song， when hard-working farmers are harvesting rice; rice harvest of the cheerful sound of voices and interwoven success of the harvest of the symphony Winter， although the trees have been dying， but is everywhere in the roadside grass and wild flowers， which stand at attention in the They tell you: "If winter comes， can spring be far behind?" This is my beautiful hometown， my favorite home

有关健康养生的论文范文初中英语作文

thewaystokeephealthyeveryonewantstolivelong，however，thatjustdependsonyourbody'doyouknowhowtokeephealthy?i'dliketoofferyoutwoways:1)properdinners:generallyspeaking，butsomestudentswhogetuplatewillignorethebreakfast，anyway，weshouldn'2)studentsareusuallyverybusywiththeirhomework，allinall，beinginfitnessisourgoal，it'追问：有没有中文翻译回答：保持健康的方法每个人都希望长命，但是这取决于您的健康。你知道如何保持健康吗？我将向您介绍两种方法：1）合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利；另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。2）学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。总而言之，保持健康是我们的目标。同样也是成功的基石。

现在的英语越来越普及，随着英语的不断深入，英语作文变得越来越重要，下列是一些英语作文供大家参考。保持健康身体，一直是我们大家所希望的，这里英语作文网为初中同学提供一篇范文：As we know， keeping healthy is important to But what should we do to keep healthy? First，we should get up we should eat healthy food， drink a lot of water and do more exercise Food can give us Doing exercise can make us Second，we should change clothes often， wash hands often， keep the air fresh and clean and do house cleaning often to stop germs from getting into our You shouldn’t keep long At last， we should go to see a doctor at once if we don’t feel 大学的、考托福的同学们，可以阅读下文：【托福作文真题范文专项练习】Topic164：你认为采取何种措施保持健康?T People do many different things to stay What do you do for good health? Use specific reasons and examples to support your [参考提纲]采取保持健康的方法：(1)作息规律，早睡早起(2)经常锻炼(3)合理的饮食[参看范文] Topic: healthyOur health is the only thing we really have in the You can take away our money， our house， or our clothes and we can Take away our health and we will That is why I eat healthfully， exercise regularly， and keep up my social Eating healthfully is important to maintain one's I try to avoid foods high in fat like French fries or I also try to limit the amount of animal protein I I never eat more than a few ounces offish or chicken a day and I rarely eat I eat a lot of vegetables and fresh fruit which are full of fiber and It is important to know how to cook these foods so the nutrients are not lost in the cooking Your muscles must continue to be strong to support your body as it grows Exercise helps the bones build density and helps you maintain your A regular exercise program of cardiovascular training and weight training is an important part of keeping you Friends are an important part of one's Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don' Laughing is also an important part of Hike to laugh with my friends and I always feel better when I am with them than when I am By eating properly and exercising regularly， I can keep my body at an appropriate weight and can maintain my By spending time with my friends， I can keep my mind as well as my body It's all apart of my recipe for healthful 以上便是关于 “ 英语写作范文 ”的具体内容了，更多相关内容请关注英语学习英语写作翻译相关推荐：一起来学习英语经典句子英语作文专业短语总结国外最新的英语作文汇总

People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthis the most valuable possession a person can However， many people don't know how to stay healthy although great efforts have been made in this In my opinion， there are three things we can do if we want to be in 　　First， we should have the right food， because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods， vegetables and Do not Secondly， we should get proper amount of sleep， because without enough sleep， we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time Finally， we should exercise regularly， because'life depends on exercise' Regular exercise strengthens our hearts In addition， it prevents us from putting on 　　If everyone is to do so， there will be much less complaining about poor health and there will be much more happiness in our

How to Stay Healthy(如何保持健康)1．健康很重要；2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。[范文]People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthis the most valuable possession a person can However， many people don't know how to stay healthy although great efforts have been made in this In my opinion， there are three things we can do if we want to be in First， we should have the right food， because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods， vegetables and Do not Secondly， we should get proper amount of sleep， because without enough sleep， we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time Finally， we should exercise regularly， because'life depends on exercise' Regular exercise strengthens our hearts In addition， it prevents us from putting on If everyone is to do so， there will be much less complaining about poor health and there will be much more happiness in our --------How to Keep Fit提纲健康是幸福生活的保证。保持健康的几种方法。美好的未来需要健康。 Health is the guarantee of one's Without a healthy body， one cannot do what he wants to， not to mention accomplishing his goals in One can keep fit in three First， he is to pay attention to Stay away from viruses， which means one should wash hands， take baths frequently， eat and drink Stay away from bad life habits， such as smoking and overworking， which severely damage the body Secondly， one is to exercise He may go jogging， swimming， bicycling， playing basketball and so Exercises will improve one's ability to resist And last but not least， he should be optimistic， fearing no difficulties and obstacles， and always being in high Only in good health as well as in high spirits can we greet the future， which is full of competition and challenges， and strive to achieve our ambitions

有关健康养生的论文范文大全高中英语

中国文化博大精深，自古以来，人们在膳食保健文化方面颇有研究，深得其精：既有《黄帝内经·素问》中“五谷为养，五果为助，五畜为益，五菜为充”之说，又有保健之道在于“清、调、补”之说，古人并且将这概念大力推崇应用到日常饮食中，借以养生延年。完美高纤乐简介中国文化博大精深，自古以来，人们在膳食保健文化方面颇有研究，深得其精：既有《黄帝内经·素问》中“五谷为养，五果为助，五畜为益，五菜为充”之说，又有保健之道在于“清、调、补”之说，古人并且将这概念大力推崇应用到日常饮食中，借以养生延年。完美健康食品“清调补”系列即以古人“不治已病治未病”之“预防胜于治疗”的思想为本，结合当代国际、国内营养保健权威论断，科学地分析、总结、融合，得出“清调补”理念精华，从食物调节出发，以吃“养生”，达到“清除体内毒素”、“调节身体机能”、“补充均衡营养”三结合目的，让您拥有更健康的体魄！

如何保持健康　　什么是世界上最重要的事情吗？我认为这是健康的。　你可以拿走我们的钱、房子、汽车，甚至我们的衣服，我们才能生存下来。但是如果我们的健康被夺去，我们一定会死去。这就是为什么我们总是尽量吃健康发展和规律的运动。　　为了吃得健康，我通常避免食用高脂肪的食物，如薯条和饼干。我也吃一点肉。我吃大量的蔬菜和新鲜的水果，充足的维生素。　小荷作文网　每天锻炼身体帮助我们建立一个强壮的身体。定期运动的重要组成部分，是保持健康。　　　　　　更重要的是，我认为朋友的重要组成部分，是人们的健康。许多研究表明，人们与广泛的社会联系不到那些生病的时候不要。我总是感觉更好，当我和朋友而不是我一个人。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。　　　　　　适当的饮食和运动规律，我可以让我的身体在一个适当的体重，保持身体健康。通过花时间与我的朋友，我可以让我以及我的身体：这些声音容易做到，但不是很多人都能用。我认为一个坚强的意志是必要的，如果我们想要保持健康。

A Healthy Lifestyle，the Chinese Way(中国的养生之道） Traditional Chinese doctors believe we need a balance of Yin and Yang to be healthy。（传统的中国医生认为我们需要一个平衡阴和阳来保持健康。）For Example，are you often weak and tired？（比如说，你经常感到虚弱和疲劳么？）Maybe youhave too much Yin。（也许你阴气过盛。）you should eat hot Yang foods，like beef。（你应该吃点补阳的食品，就像牛肉。）Eating dangsheng and huangqi herbs is also good for this。（吃党生和黄芪之类的草本植物对我们也有好处。）But people who are toostressedout and angry may have too much Yang。（但是如果是压力过大或是容易生气的人，也许是阳气过盛。）Chinese doctors believe that they should eat more Yin foods like tofu。（中国医生认为那应该多吃点属阴的食物，就像豆腐。）Chinese medicine is now popular in many western countries。（现在很多西方国家很流行中药。）It's easy to have a healthylifestyle，and it's important to eat a balanced diet。（拥有一个健康的生活习惯是很容易的，而且平衡饮食是很重要的。）嘿嘿，不知道好不好

有关健康养生的论文范文初中英语版

初中的生活里，有快乐，有苦恼，有困惑，有伤心。太多太多的情感融洽在一起，短短的初中生活变得简单而又复杂，让人烦恼让人回味。上了初中了，代表着自己长大了，在也不是那个让人宠着爱着护着的“小公主”，“小少爷”。代表着自己有自己的想法和自由，不再是一个只会听父母的话，没有主见的人了。虽然有了自由，可生活却乱得不可收拾；虽然长大了，可有些事情却不是一个人就不能独立完成的。在以前的时候，在学校里什么困难有时老师可以帮上忙，自然轻松。学习也不是很紧迫，即使自己管不住自己，身边至少还有严厉的爸爸，妈妈。在家里，自己是被宠着护着，什么事情自己拿不定注意，身边还有父母呢。生活过得有秩序，井井有条。可是上了初中，一切自然都变了。好象进了一个陌生的世界。在学校小事自己解决。学校也很紧张，功课又多，自己管不住自己的时候，爸爸，妈妈也不太管了。因为他们觉得上了初中要学会自觉。在家里，现在已经不是以前那个被宠被护的“小公主”了。什么事情都要自己拿注意，因为他们说长大了，要有主见。就这样，初中的生活在混乱中度过。每一天的生活没有任何秩序。初中的生活，遇到苦恼的事，伤心的事总是自己在一旁流眼泪。在同学面前总是笑嘻嘻的，装坚强。其实笑只是掩饰自己悲伤的一面，现在我才懂，”笑中有泪”的含义。因为没有了以前父母宽敞的肩膀。痛苦时那个肩膀就像温暖的火炉，就像流浪的小孩找到了归宿。可是现在，我没有了归宿，伤心时只有自己哭的份儿，在也没有肩膀可以让自己依靠。因为那个肩膀上靠着的人是从前的我。个个都说初中的生活自由，轻松。以前我自然也在期待有一天可以快快长大，去享受初中的生活，等到得到了后才知道。原来自由的代价是悲伤。这种代价太大了，也太痛了。让我一时反映不了。郁闷的时候，总在想着以前的一切。以为只要自己成绩好了，父母也自然会更疼爱自己。可是当自己把在学校里的一切告诉他们时，他们却只说了一句”努力”。然后又投入工作里。对于他们的冷淡，更是愤起了我的信心。我一直在心里想着：也许父母只是想用那种不屑的延伸来让我更加用学习去注意他们，吸引他们。所以我在更努力的恢复以前的成绩和自己。初中的生活留下了无数的痛苦与快乐。痛苦是短暂，快乐是永久的。这是我一直坚信的。也许在你的初中生活里，也有过无数个苦与甜吧。对于以前的自己，初中生活是个神秘的棉纱，总想掀起它真正的面目，看看里面的惊喜；可现在掀开了，带来的却是很多的苦恼，困惑，高兴，伤心等等。这个惊喜真的让自己无法一瞬间去接受。但是它还是一涌而来，想退也退不了。也许这样一来才回令自己更加会记得和回味初中的生活。

怎样保持健康世界上最重要的事情是什么？我认为是健康。你可以拿走我的钱、房子、车，甚至是我的衣服，但是我仍然可以存活。但是如果我们的健康被拿走了，我们肯定会死亡。这就是我们按照健康的方式去吃东西，按照规律的方式去运动的原因。为了吃得健康，我通常会避免吃肥腻的东西，例如炸薯条或者曲奇饼。我也吃很少肉。我吃很多富含维他命的蔬菜和新鲜水果。每天都做运动能帮助我们拥有一个强壮的身体。有规律的运动对于保持我们的健康是很重要的部分。还有，我认为交朋友也是健康的很重要的一部分。有很多的学生表示那些有广泛交际的人得病的几率会比没有的那些人低。当我和朋友在一起的时候，我觉得比自己一个人的时候舒服多了。我和朋友在一起的时候经常笑。笑也是保持健康很重要的一部分。我很喜欢和我的朋友一起笑。通过适当的饮食和规律的运动，我可以保持我的体重和保持健康。通过与我的朋友们一起的快乐时光，我可以保持身心愉悦。这些事做起来很简单，但并不是每个人都能做到。我认为如果想要保持健康的话，一个强烈的信念是很重要的。