游泳对人体健康的促进作用论文范文英语翻译
I think swimming contribute to mataining
swimming is a very good form of it helps us a lot by burning our fats and it builds our stamina not only does it build us broad shoulders but also strong 有加分吗？？
Swimming is good to my
i think swimming is contribute to my healthy
游泳对人体健康的促进作用论文范文英语
my fourite sport--swimming everyone should know sports is good at our healthy，and take exercise every day is very important to our body ，we can become taller and in our school there are many kinds of sports ，and you can choose what's you like best to take part in it is very good for our grow i like swimming very much ，i think it give me much more fun ，and i can help others in so take part in our swimming team ，let's enjoy the fun and share the fun !
Most likes the movement in swimming， because swimming can regardless of the season， do not find a partner， an activity can now own， swimming is to exercise， before it， is to Go swimming at the time， spending almost 3 - 5 Tickets 1 wool， round-trip fare 1 wool， swim out of the Arctic Ocean will generally buy a bottle of soda for 1 - 5 Sometimes in order to save travel expenses， often several small partners to walk， not too far away， about half an There is no swimming pool， is open， the sun is very small， however， is not afraid of sun， often play clear so The child much happiness now， learn to swim a coach， then all is oneself thump will， no who taught， anyway you can't swim， there would have been little friends joke， others play without you， think you So in order to play together with you， and I will be to learn， children learn things quickly， not a few times can swim dozens of meters， action is not standard， until now with the coach and school many times， the action is also correct not to come over， when a basis for The love in the pool is in the key of the game， a man lost in the water， we find， who first found even who Also played water polo， because then swim more people， so the ball often play to others， often The most interesting is to fight， a group of three five， splashing each other play， splash， sub group is not necessarily， sometimes fighting， anyway you beat me， I hit you， in the course of contacts， everyone was a mess， if the water is too large， will also bring an administrator's Think of a child to swim， feel really fun， that's how parents so rest assured， let us go， now see the children swimming， mostly parents accompany， and spend a lot of money newspaper classes， all kinds of swimming will， to learn to swim as a task to do， as students learn English， mathematical Olympiad， few board myself， I estimate the children now is not to enjoy the fun of our An era characteristic of an era， perhaps we read our times happy in the product， now the children may not to regard it as right， because they are the times have their happiness， such as PSP， such as online Cherish their own lives， let every child can enjoy a happy life
In summer， the weather is very Swimming is I like swimming， I think swimming is a very interesting It helps us build a healthy And it makes us cool in the hot summer Besides， we can call several friends to swim Also， we can play and have fun in the swimming Anyway， swimming is a joyful activity in the hot 夏天天气很热，游泳很受欢迎。我也喜欢游泳。我认为游泳是一项有趣的运动。它帮助我们建立一个健康的身体，使我们在炎热的夏天感到凉快。除此之外，我们可以叫上很多朋友一起游。我们还可以在游泳池里玩耍。不管怎么说，游泳在夏天是一项快乐的活动。
Yesterday is S The day's weather is so This afternoon， I went to the swimming pool with my father and my I put up the swimming When I saw the people who is swimming，I wanted to swim very much So I made up my mind to learn swimming today! At first， I could not swim at My father was very He He encouraged me and taught me how to Though I was hard to swim ，I didn't give up learning swimming ! My father taught me how to breath in the water Then ， He threw me into the deepest part of the swimming pool That time I was so afraid ! I tried and tried to swim After a moment ， my father take me back Three hours later，with the help of my father， I dared to swim I could swim by Although I couldn't swim very well， I was very Yesterday I not only learned how to swim ， but also learned to be brave
游泳对人体健康的促进作用论文范文英语版
I think swimming contribute to mataining
i think swimming is contribute to my healthy
Swimming is good for your
swimming is good for your health
游泳对人体健康的促进作用论文范文英语作文
In summer， the weather is very Swimming is I like swimming， I think swimming is a very interesting It helps us build a healthy And it makes us cool in the hot summer Besides， we can call several friends to swim Also， we can play and have fun in the swimming Anyway， swimming is a joyful activity in the hot 夏天天气很热，游泳很受欢迎。我也喜欢游泳。我认为游泳是一项有趣的运动。它帮助我们建立一个健康的身体，使我们在炎热的夏天感到凉快。除此之外，我们可以叫上很多朋友一起游。我们还可以在游泳池里玩耍。不管怎么说，游泳在夏天是一项快乐的活动。
Most likes the movement in swimming， because swimming can regardless of the season， do not find a partner， an activity can now own， swimming is to exercise， before it， is to Go swimming at the time， spending almost 3 - 5 Tickets 1 wool， round-trip fare 1 wool， swim out of the Arctic Ocean will generally buy a bottle of soda for 1 - 5 Sometimes in order to save travel expenses， often several small partners to walk， not too far away， about half an There is no swimming pool， is open， the sun is very small， however， is not afraid of sun， often play clear so The child much happiness now， learn to swim a coach， then all is oneself thump will， no who taught， anyway you can't swim， there would have been little friends joke， others play without you， think you So in order to play together with you， and I will be to learn， children learn things quickly， not a few times can swim dozens of meters， action is not standard， until now with the coach and school many times， the action is also correct not to come over， when a basis for The love in the pool is in the key of the game， a man lost in the water， we find， who first found even who Also played water polo， because then swim more people， so the ball often play to others， often The most interesting is to fight， a group of three five， splashing each other play， splash， sub group is not necessarily， sometimes fighting， anyway you beat me， I hit you， in the course of contacts， everyone was a mess， if the water is too large， will also bring an administrator's Think of a child to swim， feel really fun， that's how parents so rest assured， let us go， now see the children swimming， mostly parents accompany， and spend a lot of money newspaper classes， all kinds of swimming will， to learn to swim as a task to do， as students learn English， mathematical Olympiad， few board myself， I estimate the children now is not to enjoy the fun of our An era characteristic of an era， perhaps we read our times happy in the product， now the children may not to regard it as right， because they are the times have their happiness， such as PSP， such as online Cherish their own lives， let every child can enjoy a happy life
Speaking of sports， I like Swimming is divided into categories of: he divided into butterfly， backstroke， breaststroke， freestyle and so Swimming is also an Olympic Swimming movement is a human body in the water this particular environment， carried out under a Swimming athletes rely on arms and legs generate propulsive force action， so that the body forward Modern swimming competition at the first session of the Athens 1896 Olympic Games have already been listed as an official According to swimming posture， can be divided into butterfly， backstroke， breaststroke， and self- To have a formal game， as well as medley swim relay and Swimming is also often can increase the body's vital Freestyle can also be a I like crawl of Swimming also can speed up the metabolism， but also can promote blood Swimming can also be fit and The Olympic Games are moving toward us， we are also moving towards the Olympic G Every Chinese people are the masters of the Olympic Games The twenty-second session of the Olympic Games slogan is:One World， One D We hope to have a harmonious We must first build a harmonious China， harmonious home， harmonious campus， harmonious
my fourite sport--swimming everyone should know sports is good at our healthy，and take exercise every day is very important to our body ，we can become taller and in our school there are many kinds of sports ，and you can choose what's you like best to take part in it is very good for our grow i like swimming very much ，i think it give me much more fun ，and i can help others in so take part in our swimming team ，let's enjoy the fun and share the fun !
游泳对人体健康的促进作用论文结论
我觉得游泳对身体特别的好。游泳属于那种很好的有氧运动。人体的大部分肌肉都可以在游泳的时候得到锻炼，但是一定程度上不要伤到自己也是必要的。有些伤一时半会体现不出来。接头不易损坏。因为在水中环境下没有快速启动或制动动作，容易引起受伤，我觉得它的好处多多，游泳对身体特别的好，有利于健康，和身心的健康。增强体温调节能力游泳的水温远低于体温，因此能在水环境中产生冷刺激，通过体温调节使体位正常。长期在水中活动，可以改善产热和散热的过程，增强调节体温的能力。调整心态缓解压力游泳是调节情绪的有效方法。当人处于焦虑、抑郁、浮躁等不良情绪时。在紧张的工作之后，只要游几圈，通过水流对身体的摩擦和冲击，就能形成一种特殊的按摩方式。这种自然的按摩不仅能放松肌肉，还能让人在大自然的怀抱中感到舒适和陶醉。这样，紧张的神经突然放松下来，得到更好的休息；同时把对身体有副作用的负面心理因素排出体外，分布开来，恢复积极健康的精神状态。避免空腹游泳。在空腹游泳的过程中，可能会因为体力不支而发生意外。如果当你剧烈运动后，千万不能游泳。因为这样会增加心脏的负担，如果直接冲进水里会导致体温下降。身体的抵抗力是比较差的，这样很容易引起感冒。所以剧烈运动后不要马上跳入水中。避免独自游泳。游泳的时候，最好选择人多的地方，这样在发生意外的时候可以得到帮助。初学者应该有游泳者和他们一起游泳。人民网-你不知道游泳的好处？以上内容参考：人民网-游泳有这么多好处，你可以在游泳池里“浪”。
游泳运动对人体健康来讲，它的作用有：可以让体态均匀苗条，提高能量代谢，因为游泳可以散热，同时，能够让身体抗足力，多运动，多耗费体内脂肪还可以增加肺活量，呼吸系统能力的提高，心血管机能提高静脉血，更容易流向心脏，还可以保护关节，让关节易损伤能够调节体温，增强体温调节能力等。
对人体健康有很大的作用，游泳运动能够提高人的肺活量，同时也能够提高人的抵抗力和免疫力，还能够提升体质，能够让四肢变得更加灵活，还能够学习自救的知识，避免出现溺水的情况。
回答 1、游泳的时候可以改善人的心肺的功能，促进肺活量的增加，改善心脏的功能。2、可以促进胆固醇的代谢，降低体内的血脂水平，促进脂肪的燃烧，有利于保持比较健康的体型。3、游泳可以改善肌肉的力量和围度，让肌肉更加发达，可以改善及提高基础代谢率，有利于减肥。游泳可以有效的降低抑郁症的发生，改善睡眠，让人保持一个良好的情绪，游泳可以改善关节的灵活性 [比心][比心]