英语课程论文1000字范文高中篇
Language and culture are closely related to each Translating， in a sense， is an activity of promoting cross-cultural Therefore， translation involves not only language factors but also cultural To be a qualified translator， one should have a strong sense of A translator should bear five factors in mind in translation: ecological culture， linguistic culture， religious culture， material culture and social culture
我是一个高考的过来人，高考成绩129分，平时大考碰狗屎运也考过130+的分数。首先我想请阁下明白一个道理冰冻三尺非一日之寒，所以坚持很重要，英语是一门很看重积累的科目。虽然我高考已经好多年了，而且今年即将大学毕业，踏入社会。但英语一直没有丢，英语一直是我的排头兵！我对英语的自信还有，我觉得学好英语不难，重要的是你要有恒心，急躁冒进，三天打渔两天晒网都是不行的。在这里我就毛遂自荐一下我的学习方法吧：首先先你要端正心态，不要急躁，，你做你自己的事，这样才能静下心来学习。要成为英语高手就必须比别人走更多的路，做更多的事。你应该明白一个事实，英语是单词和语法的综合，所以单词和语法都要拿下。其次，对于单词，有如下几种方法，第一个，是加强记忆的频度，也就是说，早上记了几个，隔几个小时又看一次，总之一天之内，记忆的间隔不要太长，否则你辛苦积累的记忆会随着时间的延长而淡化，第二个，是可以根据自己的理解编顺口溜，比如good morning是狗摸你…（见笑了）…，第三个，最重要的是，记单词的时候，不要忘了阅读，一边记单词，一边看文章，这样可以把孤立的单词串联起来，记忆的效果会加倍，第四个。我建议你记单词要分门别类记忆，要形成一个意群，比如，重要性用magnitude magnificence，表示非常，大大地有exceedingly，tremendously，extremely……这样做在你写作时，是十分有好处的，写作时不要尽写一些低级词汇，你要写高级词汇，比如重要性写magnitude，许多写a multitude of或者handsome。再次，是语法。学习语法，首先要明白什么是主谓宾定状补，什么是系动词，什么是直接宾语，间接宾语，这些是学习语法的基础，语法是房子，主谓宾定状补等是沙石砖瓦。然后就要多做一些语法专项练习，并在此过程中不断总结，并时时回顾那些了解，那些依然不理解，需要注意的是，那些不理解的一定要花时间弄清楚，否则对自己的不负责将会导致英语语法一知半解的结局！这对于想成为英语高手的人来说，是十分不利的！（注：本人从开始时不知主谓宾，到熟练掌握语法，把语法书看了不下二十遍，书都翻烂了！莫笑本人愚笨……）此外，对于完形填空以及阅读理解，那就只能靠平时的练习了，在这个过程中，你要时时总结，纵深对比，千万不要陷入题海战术只做题，不总结的误区当中。在做题的过程中，你把各种体型都总结了一遍，积累了丰富的经验，而且你还提升了自己的阅读速度，一举两得，所以做题是很重要的！其实，完形填空无非就是单项选择加语境分析，也就是说，做完形填空你的语法要好，而且你要积累比较多的固定搭配，短语，特殊用法等，完形填空的语法还是很重要的！对于阅读，我个人感觉是，纯粹是个人经验积累多少的问题，只有保证一定的练习量，你才能用质的提高！最后，我建议你，平时读报，或者做题的时候，发现有好的句子好的词汇，你要抄下来，长期下来，你的作文会有提高的，需要说明的是，这个提高过程可能很缓慢，但是最后能收到很好的效果，以前25分的作文我都能保证在21-23这个级别，靠的就是对语法的熟练掌握和积累了许多较高级的词汇，句型，句子。我个人的理解是，在你的语法达到基本不会出错的程度上，作文便应该以词汇取胜，因为在这个层次上，大家的语法都差不多，没什么变化，唯一有变化的就是你的词汇！给你打个比方吧，很多想到“许多”就用many，但是你别忘了many a；handsome；massive，innumerable；很多人想到“专家”就写expert，但很少人会想到specialist，很多人在想到“擅长”这词，就写be good at，却不知还有更高级的表达法：be expert at或者excel in ……高手和庸才，就体现在这些细微的差别上！！
英语课程论文1000字范文高中
How to improve your English in full detail (my experience) The Third EditionTo be good at English is not particularly easy but not terribly hard Before you start to learn sentences， or new words， the first and also the most important step is the "pronunciation" To pronounce perfectly you should buy a tape to assist you to learn and This is the fundamental step to learn English， ignore or pay no attention to this step; you will not learn proper English and you will find the later steps more and more If you are solid and accurate in pronunciation， you will find the later steps much easier and you will stand firmly on the right After mastering the pronunciation perfectly， it is the time to accumulate new words and useful Of course start from the simplest words like “hello， hi， you， me， he， him， his， her”， and expressions like “how are you， how old are you， how do you do”， It is essential to write the words on a piece of paper so that you remember them Actually everyone had done these at his/her primary *************Now let me tell you how I learnt English in C *******************Speaking:In China， you won't have enough chances to speak E What I did was in the morning I got up early and read aloud the texts in the The initial aim was to achieve the same speed as the tape， and then being able to read aloud the texts with the same style as the English announcer in the By doing this， it helps you to consolidate your pronunciation and Listening:Nowadays it is much easier to learn English in China because you can watch some TV channels in E The more channels in English the better because you can choose your preferred programmes and it helps you to learn English with interests of your own， hence ideal for listening and expression/words Writing:It is also very useful to write On writing diaries， it is not useful if you just write it without the care of grammar and When you finish you should always read your diaries again to check for errors and refine your sentences ( remove repetitive words， use better expressions， and sort out the structure of the sentences)Reading:It is also very important to read story books in English， starting from thin ones with not many new Read as many thin books as you possibly Little by Little you will want to read thicker books， and your reading ability will get even Putting four elements together:I have to emphasise that when you do all these reading， listening， writing and speaking; you should join them together as a whole， apply the new words you learn from watching TV， reading books to your writing and The enhancement of learning comes from getting hold of the possible opportunities to speak English (in China or abroad):In China， you should try to go to local English corner to practise your oral E If you are abroad then you should make a lot of English or international friends so you always have the opportunity to speak EOn Spoken English， attitude is very You need to be very keen and you must not be Never be afraid to make Always think that a talk in English with some one will help you You can think in this way: since my parents have paid so much to support me to study abroad， the money is partly spent on the international environment for learning English; therefore I ought to try my best to take every opportunity to practise my E My English has risen to a higher level in the last 2 years， because I talk in English most of the Having some international friends is particularly useful Summing up the activities:I have also been watching TV The real improvement lies in staying with international friends long enough and watching a lot of TV such as news， football， dramas， documentaries Writing diaries also helps me to remember good words， good expressions and practise sentence *****Now， I have finished talking about how to learn and improve General EIt is the time to switch to "Your Major in English" *******************************Knowing general English on its own is not going to be sufficient for most Skills are as important as mastering another General English helps people to communicate with each other in their Technical English helps you to take on challenges to change the world for the highest， to earn money for your living for the Some people who have a degree in English go abroad to learn something different but heavily based on the language such as Media study， Journalist， History， Education or even a bit more technical like Finance， Business Administration or EIt is extremely useful to know more because there are so many words in English and they appear differently to each For people whose second language is English， will find it difficult to guess the meaning of a new For sure， it is not possible to know Pick a major first and put all your effort on that major， in the end you will have a rich vocabulary of that Difficulties on learning Technical English:To master technical English in your area of study， there are two difficulties to 1， the language， because it is not your first language， you need to remember the terms， knowing how to pronounce it and spell 2， surely you need to understand the terms in a technical No matter what field， it is going to be the same; the two difficulties above must be Here I take Physics as an example (note that whatever field you are looking into is going to be similar):The term "momentum" is basically the product of the mass of the object and the velocity it Obviously， you need to understand mass and velocity as If you understand mass and velocity， then you get the explanation of the term "momentum" in physics， then you are most likely to understand the word and use it properly in the technical world of P From this example， you can see how to understand a technical word in a technical fashion: you need to understand the very fundamental knowledge of a field to be able to understand more complex terminologies or Before learning technical English in your field of study， I have a good recommendation to save your time:To understand technical knowledge in your first language (Chinese)， then you might not have the second What it left to overcome is just the first difficulty (the language)， hence the effort required is I can give you an example of my own:When I was learning chemistry at A-level， I had already learnt inorganic chemistry at the equivalent level in China， so I had no difficulty whatsoever in learning inorganic chemistry in the UK in EBut I had not learnt organic chemistry in China， and I was struggling significantly in learning organic chemistry in the UK due to dual ************OK， I have finished talking about how to improve your technical ENow i will talk about IT (Information Technology)， why is this important? Because nowadays it is the information age， you need to know computers， Internet， media and communications Knowing how to use Internet to search information will help your E ************I don't want to waffle too much on Computers are more and more important nowadays， everyone wants a computer and most people have their own But most people are not using the right Operating System for learning E Now I would like to introduce you to Debian Linux Operating system or a much nicer operating system called Ubuntu L If you still don't have a computer you can buy a China's home grown computer based on a Loongson CPU It saves your electricity and your time to deal with Linux will help you to improve your English skills because you need to read some documents and follow the instructions to set up software programs， it also requires you to search the Internet (Google for example) to find the answers to your problems ( installations of software programs)you can read about the commands of Linux in the terminal by putting in "man
我是一个高考的过来人，高考成绩129分，平时大考碰狗屎运也考过130+的分数。首先我想请阁下明白一个道理冰冻三尺非一日之寒，所以坚持很重要，英语是一门很看重积累的科目。虽然我高考已经好多年了，而且今年即将大学毕业，踏入社会。但英语一直没有丢，英语一直是我的排头兵！我对英语的自信还有，我觉得学好英语不难，重要的是你要有恒心，急躁冒进，三天打渔两天晒网都是不行的。在这里我就毛遂自荐一下我的学习方法吧：首先先你要端正心态，不要急躁，，你做你自己的事，这样才能静下心来学习。要成为英语高手就必须比别人走更多的路，做更多的事。你应该明白一个事实，英语是单词和语法的综合，所以单词和语法都要拿下。其次，对于单词，有如下几种方法，第一个，是加强记忆的频度，也就是说，早上记了几个，隔几个小时又看一次，总之一天之内，记忆的间隔不要太长，否则你辛苦积累的记忆会随着时间的延长而淡化，第二个，是可以根据自己的理解编顺口溜，比如good morning是狗摸你…（见笑了）…，第三个，最重要的是，记单词的时候，不要忘了阅读，一边记单词，一边看文章，这样可以把孤立的单词串联起来，记忆的效果会加倍，第四个。我建议你记单词要分门别类记忆，要形成一个意群，比如，重要性用magnitude magnificence，表示非常，大大地有exceedingly，tremendously，extremely……这样做在你写作时，是十分有好处的，写作时不要尽写一些低级词汇，你要写高级词汇，比如重要性写magnitude，许多写a multitude of或者handsome。再次，是语法。学习语法，首先要明白什么是主谓宾定状补，什么是系动词，什么是直接宾语，间接宾语，这些是学习语法的基础，语法是房子，主谓宾定状补等是沙石砖瓦。然后就要多做一些语法专项练习，并在此过程中不断总结，并时时回顾那些了解，那些依然不理解，需要注意的是，那些不理解的一定要花时间弄清楚，否则对自己的不负责将会导致英语语法一知半解的结局！这对于想成为英语高手的人来说，是十分不利的！（注：本人从开始时不知主谓宾，到熟练掌握语法，把语法书看了不下二十遍，书都翻烂了！莫笑本人愚笨……）此外，对于完形填空以及阅读理解，那就只能靠平时的练习了，在这个过程中，你要时时总结，纵深对比，千万不要陷入题海战术只做题，不总结的误区当中。在做题的过程中，你把各种体型都总结了一遍，积累了丰富的经验，而且你还提升了自己的阅读速度，一举两得，所以做题是很重要的！其实，完形填空无非就是单项选择加语境分析，也就是说，做完形填空你的语法要好，而且你要积累比较多的固定搭配，短语，特殊用法等，完形填空的语法还是很重要的！对于阅读，我个人感觉是，纯粹是个人经验积累多少的问题，只有保证一定的练习量，你才能用质的提高！最后，我建议你，平时读报，或者做题的时候，发现有好的句子好的词汇，你要抄下来，长期下来，你的作文会有提高的，需要说明的是，这个提高过程可能很缓慢，但是最后能收到很好的效果，以前25分的作文我都能保证在21-23这个级别，靠的就是对语法的熟练掌握和积累了许多较高级的词汇，句型，句子。我个人的理解是，在你的语法达到基本不会出错的程度上，作文便应该以词汇取胜，因为在这个层次上，大家的语法都差不多，没什么变化，唯一有变化的就是你的词汇！给你打个比方吧，很多想到“许多”就用many，但是你别忘了many a；handsome；massive，innumerable；很多人想到“专家”就写expert，但很少人会想到specialist，很多人在想到“擅长”这词，就写be good at，却不知还有更高级的表达法：be expert at或者excel in ……高手和庸才，就体现在这些细微的差别上！！
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英语课程论文1000字范文高中版
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我是一个高考的过来人，高考成绩129分，平时大考碰狗屎运也考过130+的分数。首先我想请阁下明白一个道理冰冻三尺非一日之寒，所以坚持很重要，英语是一门很看重积累的科目。虽然我高考已经好多年了，而且今年即将大学毕业，踏入社会。但英语一直没有丢，英语一直是我的排头兵！我对英语的自信还有，我觉得学好英语不难，重要的是你要有恒心，急躁冒进，三天打渔两天晒网都是不行的。在这里我就毛遂自荐一下我的学习方法吧：首先先你要端正心态，不要急躁，，你做你自己的事，这样才能静下心来学习。要成为英语高手就必须比别人走更多的路，做更多的事。你应该明白一个事实，英语是单词和语法的综合，所以单词和语法都要拿下。其次，对于单词，有如下几种方法，第一个，是加强记忆的频度，也就是说，早上记了几个，隔几个小时又看一次，总之一天之内，记忆的间隔不要太长，否则你辛苦积累的记忆会随着时间的延长而淡化，第二个，是可以根据自己的理解编顺口溜，比如good morning是狗摸你…（见笑了）…，第三个，最重要的是，记单词的时候，不要忘了阅读，一边记单词，一边看文章，这样可以把孤立的单词串联起来，记忆的效果会加倍，第四个。我建议你记单词要分门别类记忆，要形成一个意群，比如，重要性用magnitude magnificence，表示非常，大大地有exceedingly，tremendously，extremely……这样做在你写作时，是十分有好处的，写作时不要尽写一些低级词汇，你要写高级词汇，比如重要性写magnitude，许多写a multitude of或者handsome。再次，是语法。学习语法，首先要明白什么是主谓宾定状补，什么是系动词，什么是直接宾语，间接宾语，这些是学习语法的基础，语法是房子，主谓宾定状补等是沙石砖瓦。然后就要多做一些语法专项练习，并在此过程中不断总结，并时时回顾那些了解，那些依然不理解，需要注意的是，那些不理解的一定要花时间弄清楚，否则对自己的不负责将会导致英语语法一知半解的结局！这对于想成为英语高手的人来说，是十分不利的！（注：本人从开始时不知主谓宾，到熟练掌握语法，把语法书看了不下二十遍，书都翻烂了！莫笑本人愚笨……）此外，对于完形填空以及阅读理解，那就只能靠平时的练习了，在这个过程中，你要时时总结，纵深对比，千万不要陷入题海战术只做题，不总结的误区当中。在做题的过程中，你把各种体型都总结了一遍，积累了丰富的经验，而且你还提升了自己的阅读速度，一举两得，所以做题是很重要的！其实，完形填空无非就是单项选择加语境分析，也就是说，做完形填空你的语法要好，而且你要积累比较多的固定搭配，短语，特殊用法等，完形填空的语法还是很重要的！对于阅读，我个人感觉是，纯粹是个人经验积累多少的问题，只有保证一定的练习量，你才能用质的提高！最后，我建议你，平时读报，或者做题的时候，发现有好的句子好的词汇，你要抄下来，长期下来，你的作文会有提高的，需要说明的是，这个提高过程可能很缓慢，但是最后能收到很好的效果，以前25分的作文我都能保证在21-23这个级别，靠的就是对语法的熟练掌握和积累了许多较高级的词汇，句型，句子。我个人的理解是，在你的语法达到基本不会出错的程度上，作文便应该以词汇取胜，因为在这个层次上，大家的语法都差不多，没什么变化，唯一有变化的就是你的词汇！给你打个比方吧，很多想到“许多”就用many，但是你别忘了many a；handsome；massive，innumerable；很多人想到“专家”就写expert，但很少人会想到specialist，很多人在想到“擅长”这词，就写be good at，却不知还有更高级的表达法：be expert at或者excel in ……高手和庸才，就体现在这些细微的差别上！！
英语课程论文1000字范文高中生
企业社会责任管理体系的内容The social responsibility of the enterprise content management system一是企业责任管理的主体性内容，即企业自身组织建设、管理价值和管理精神等。一般来讲，企业社会责任的变革与企业组织发展变化有着密切的联系；One is the main content of enterprise liability management， namely the enterpriseorganization construction， management values and management In general，has a close connection with the development change of corporate social responsibility and the enterprise organization;二是企业责任管理的客观效果评价，即要根据对社会环境的影响，客观评价这种管理活动的效果。Two is the evaluation of the objective effect of corporate responsibility management，namely according to the influence of the social environment， the managementobjective evaluation 一种比较理想的企业社会责任管理体系，应该是主体性组织建设与客观效果评价机制结合在一起的体系。An ideal corporate social responsibility management system， should be theevaluation mechanism subject organization construction and objective effect in combination 根据企业社会责任管理流程所涉及的要素，一般一个完整的企业社会责任管理体系大致应包含六个方面的内容：According to the factors involved in the management process of the enterprise society responsibility， generally a complete corporate social responsibility management system which should include six aspects:企业社会责任组织管理体系The social responsibility of the enterprise organization and management system企业社会责任组织管理体系，是指为服务和促进企业全方位履行社会责任而建立的组织机构与运行程序，其组织结构通常包括组织机构、人员的职责、权限和相互关系的安排。The social responsibility of the enterprise organization and management system，refers to the full range of services and promote the enterprise to fulfill the social responsibility and the establishment of the organization and operating procedures，its organizational structure usually includes the organization， personnelresponsibility， authority and interrelationships of 企业社会责任日常管理体系The social responsibility of the enterprise daily management system企业社会责任日常管理体系，是指把履行社会责任的要求融入企业运营全过程和日常管理，完善公司各部门、各单位、各岗位的工作职责、管理要求与行为守则。其职能管理支持体系包括人力资源管理、财务资源管理、科技资源管理、信息资源管理、企业文化建设和风险控制体系等。企业社会责任日常管理体系是对企业现有的日常管理体系的改进、丰富和完善。企业各部门、各单位、各岗位的日常管理要全面落实履行社会责任的要求，在制度、资源和人员上保障企业运营满
不可能帮你——————
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英语课程论文1000字范文初中
英语很不容易学好，这是事实。这毕竟是一个与汉语迥乎不同的新语种，一般初学者总爱将汉语中的惯用语法移用到英语中，结果可能会造成很多笑话。对于学好英语，一般有两种意见，一种是强调大量的记忆，认为在中国，英语至今不能算十分普及，是缺乏应用的土壤，因此主张多背多记，只有记熟了才能提高运用能力，这种意见不无道理；另一种并不注重记忆，注重于应用，认为只有运用，才能掌握，况且学习语言的目的就是为了运用。这种意见也有道理，如果能把这两种做法结合起来，那就再好也没有了。英语中的单词，某些常用语法，常见句型是应该记住。一旦加以运用，印象就会更深刻。英语NMET试题无非如语文高考似的，分为基础知识、阅读、写作三大块，我觉得其中最重要的应该是阅读，150分中，它占了70分。由于基础知识题多，而且分又小，一般不易拉开差距，而作文呢，只是简单地写几句限定的话，只要尽量不出现或少出现语法错误就行，一般也不会有太大的分数悬殊。而阅读题则不然，成绩好的学生可能会达到60多分直至满分，成绩差的有可能只有十几分、20多分，况且阅读能力的提高又决非一日一夕之功，不经过大量的阅读，是绝对得不到高分的。因此，我建议广大考生在复习迎考时，一定要把阅读放在第一位，不要由于它不易见效就心灰意冷而轻言放弃，你要有自信心，你要时时刻刻都应该觉得，我的阅读能力一定会上去的，我的英语成绩也一定会上去的。要多做些阅读题，尽量对每一句话都读懂读透，读懂其中很微妙的深藏的东西；碰到生僻的单词也不要轻易去查找字典，以免养成懒惰的习惯
边思考边写遇到不懂 的地方就去问老师
初中英语作文范文 How to make friends It’s hard to make friends if you stay alone all the It’s easier to make friends when you have similar Don’r be afraid to show people what you are really good Talk about the things you like and do Look at people in the eyes when you talk to Be a good Let people talk about themselves before talking about Be friendly to a lot of Try to help your friends when they are in trouble because a friend in need is a friend That way you’ll have a bigger group to choose from and have more chances to make 初中英语作文范文My view on televisionTelevision has come into our life for many We can’t live happily without Jt can give us the latest information and It can open up our eyes and enlarge our We can get happiness from the plays on We’ll be boring all day if there is no Television programs are After a whole day’s hard worlk we can sit before the television and drink a cup of How wonderful it is!Television is also bad for people’s It’s bad for you to watch TV too long， especially bad for your It is true that watching TV can influence our However， it depends on what we 初中英语作文范文My view on school uniformAt our school ， we have to wear uniforms every The problem is that all my classmates think the uniforms are We think young people should look smart and so we would like to wear our own Our teachers believe that if we did We would concentrate more on our clothes than our We We should feel more comfortable and thate is good for If we can’t do that， we should be allowed to design our own We also think everyone should be different from That would be a good way to keep both teachers and students 初中英语作文范文My opinions on volunteeringWe are middle school students and we are busy with our So some people think we should concentrate more on our If we volunteer to help others， it’s a waste of But I think volunteering is I not only feel good about helping others but also get to spend time doing what I love to And from volunteering I have learned many things that I have never learned in So if I have an oppoutunity， I’d like to visit old people’s home to clean up for I’d also like to help sick kids in I love kids and I plan to put my love to good use by working in In a word， I’d like to help people who need If everyone helps out a bit， the world will be more 初中英语作文范文Small kinds Human beings are advanced animals in the Some animals are very For example ， if you are kind to a dog ， it will It will tail to So if you are kind to others， they will also be kind to You have lots of chances to give your small kindness if you see a disabled person working in the You can help him to cross the If you meet a stranger， you can show him the If he or she asks you questions， you should be kind to answer That is you give small kindness to Maybe it seems to you a piece of cake， but it is very important to people in If you do this， the others will do it to Be kind to others， and they will be kind to 初中英语作文范文My opinion on InternetHello， everyone! As you know， many students like to work on the I Of course， it can bring us many good We can learn more knowledge outside our books， practice our spoken English with someone else and look up some useful At the same time， it can bring us some bad things as Some students have made too many friends， seen some bad information that is not good for us and spent too much time on We should know what to do and what not to That’s my Thank you for listening! 初中英语作文范文Internet shopping Internet shopping is a new way of It offers a lot of The most important one is You can shop whenever you like because the online shops are open 24 hours a And you don’t have to queue with And it is often cheaper to buy goods through the Internet and it is also easy to find what you are looking There are some disadvantages， You can not see the products or check their Besides you can not enjoy walking around the shops and talking with your 8Should We Keep the Students in School All the Time?Hello，Wether we should keep the students in school all the time is a hot topic among educationists，teachers and Some teachers think that in order to let the students have more time for their lessons and develop their good behaviors，the schools are supposed to be sealed off，so the students can't go out and have to stay at But some teachers and the students hold a different They believe that would cause some The students will have no time for relax，doing something they like，and that would do harm to their health，as well as their To my mind，I don't think it's a good way to keep the students in school all day Students，like every one of us，need time and places for playing。Please do not keep the students in school all the time，for our students and education，That's all，thank 9Friendship As the old saying goes(正如老话所言)， a life without a friend is a life without a （生活没有了朋友就像没有了太阳）But some people may say，we teenagers may let our friends talk us into doing bad So as to pleased their so called "friend"This is because we teenagers are lack of the self-control I like staying with Because friends are always give me a helping hand when in Of course， I will treasure（珍惜） my friendship no matter 10In modern society， people tend to be self- Yet in my opinion， helping others should still be First of all， when you give a hand to a person in need， not only will he be free from the trouble but you will also feel good helping Apart from that， helping others facilitates an efficient After the threshold of the new century of information explosion， it's not enough to perform on one's own any Teamgeist and cooperation are gaining Thus from the above mentioned two reasons， i hold the opinion that helping others benefit the 还有四篇发不上来，要的话留邮箱吧